"As a culture, we have confused velocity with accomplishment". We "run" ourselves ragged. Convinced that if we just do more and go faster we will succeed, we often lose the pulse of our own lives. We can find it again by slowing down and walking."
-- Julia Cameron from "The Vein of Gold"
Time pressure starts to subside when we shift to the heart to find quality of mood and ease. It's our unmanaged emotions that turn time into an opponent and make life a rat race. Managing time with the heart is the ultimate time management tool.
-- Doc Childre ~ HeartMath
LIVING YOUR BEST LIFE ~ Our goal is to provide valuable information on health and healing and the mind-body-spirit connection ~ Health is an active pursuit, not a passive result. Our life today is a direct result of the choices that we have made in the past. We hope to empower and help you make enlightened choices on your journey to better health.
